psychosomatic healing

The Emotional Side of Chronic Pain: Psychosomatic Awareness and Practice

“Psychosomatic” is a loaded word. Many interpret it as “not real” or associate it with being a hypochondriac. In reality, “psycho” simply refers to the mental side of the equation and “somatic” refers to the body. Put it together and you have mind-body pain. In other words… pain. This is a massive subject, but let’s … Continue Reading

Addiction to Pleasure

Pleasure.  How tricky has our relationship to this basic human drive become?  Wikipedia defines pleasure as “…a broad class of mental states that humans and other animals experience as positive, enjoyable, or worth seeking.” Merriam-Webster offers a simpler  perspective: “A state of gratification.” Since time immemorial, people have largely misunderstood this primal drive, especially its … Continue Reading

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